Krauts in store

IMG_9230_edit.jpg

Walk through the store to the back fridge to find many varieties of lacto-fermented krauts and kimchi. Benefits of fermented food include:

  • increased immunity
  • improved digestion and gut flora
  • ability to absorb more nutrients from food
Advertisements
This entry was posted in Dry Goods. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s