Red Cabbage

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Red cabbage – deceptive from the outside, its outer leaves conceal a vibrant inner pigment that comes from a flavonoid, cyanidin, that functions as an antioxidant.

Some health benefits of eating red cabbage include:

  • cancer prevention
  • gut health
  • detoxification
  • vitamins K, B6, C
  • slows the onset of Alzheimer’s

We have red cabbage grown in California in store now, via Four Seasons Produce

 

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