Red cabbage – deceptive from the outside, its outer leaves conceal a vibrant inner pigment that comes from a flavonoid, cyanidin, that functions as an antioxidant.
Some health benefits of eating red cabbage include:
- cancer prevention
- gut health
- vitamins K, B6, C
- slows the onset of Alzheimer’s
We have red cabbage grown in California in store now, via Four Seasons Produce