Category Archives: Dry Goods

New Naturally Nutty Nut & Seed Butters

       Check out our new Naturally Nutty nut & seed butters in stock now. We’re carrying the following fully organic, vegan, gluten-free, non-GMO varieties: Almond butter (original) with chia, hemp & flax seeds  $16.78 Pepita & Sunflower seed … Continue reading

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White Sage from Mountain Rose Herbs

I usually find something new in our bulk spice/herb wall if I look around for a bit. I then refer to the Mountain Rose Herb website for more information. Here’s what I found for White Sage, which can be used … Continue reading

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Cooking Collard Greens

A good friend recently made me the most delicious dish, surprisingly flavorful, using all ingredients found at the co-op. The dish was collard greens, a co-op produce staple I had previously been intimidated by. Try out this recipe to incorporate one of … Continue reading

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Beet Hummus Recipe

   4 medium sized roasted beets 2 Tbsp tahini 5 Tbsp lemon juice 1 or 2 small cloves garlic 1 Tbsp ground cumin 1 Tbsp lemon zest Generous pinch of sea salt and pepper to taste   from member Randi G … Continue reading

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Sprouting Live Oats

from Vanessa Lynn Wood by way of Cayuga Pure Organics & in the Co-op Recipe Archive! If you know how to sprout beans, it’s a similar process. These need less soaking then beans, and only need to be rinsed once a … Continue reading

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Grain Cooking Guide

Rinse before cooking. Bring water to a boil and then add the grain. Add a pinch of salt if desired. Boil for 5-10 minutes then cover and simmer for 20 – 40 minutes. Or, after adding grain, cover and bring … Continue reading

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Bean Cooking Guide

Rinse thoroughly and pre-soak beans overnight. Or, use quick-soak method: in a saucepan, cover beans with water and boil rapidly for 2 minutes; take off stove, cover and let stand for an hour or more; then drain, add fresh water … Continue reading

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Our compostable produce bags

Learn why we carry Commit to Green’s compostable produce bags and the benefits of composting here.      

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High Country Kombucha

New product: High Country Kombucha in Wild Root High Country Kombucha beverages deliver a high content of probiotics due to the use of a pure and authentic Kombucha culture. HCK grows its cultures in the high altitudes of the Rockies, while using … Continue reading

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New product: Kalamata Olives

Try out our new kalamata olives – bulk, in store now. $11.19/lb.

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