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Category Archives: Dry Goods
Vegan Farro Salad
Ingredients: 10 ounces farro (about 1 1/2 cups) 1 1/2 teaspoons kosher salt, plus 1/2 teaspoon 8 ounces green beans, cut into 1 to 2-inch pieces (about 2 cups) 1/2 cup pitted black olives 1 medium red pepper, cut into … Continue reading
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New Naturally Nutty Nut & Seed Butters
Check out our new Naturally Nutty nut & seed butters in stock now. We’re carrying the following fully organic, vegan, gluten-free, non-GMO varieties: Almond butter (original) with chia, hemp & flax seeds $16.78 Pepita & Sunflower seed … Continue reading
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White Sage from Mountain Rose Herbs
I usually find something new in our bulk spice/herb wall if I look around for a bit. I then refer to the Mountain Rose Herb website for more information. Here’s what I found for White Sage, which can be used … Continue reading
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Cooking Collard Greens
A good friend recently made me the most delicious dish, surprisingly flavorful, using all ingredients found at the co-op. The dish was collard greens, a co-op produce staple I had previously been intimidated by. Try out this recipe to incorporate one of … Continue reading
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Beet Hummus Recipe
4 medium sized roasted beets 2 Tbsp tahini 5 Tbsp lemon juice 1 or 2 small cloves garlic 1 Tbsp ground cumin 1 Tbsp lemon zest Generous pinch of sea salt and pepper to taste from member Randi G … Continue reading
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Sprouting Live Oats
from Vanessa Lynn Wood by way of Cayuga Pure Organics & in the Co-op Recipe Archive! If you know how to sprout beans, it’s a similar process. These need less soaking then beans, and only need to be rinsed once a … Continue reading
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Grain Cooking Guide
Rinse before cooking. Bring water to a boil and then add the grain. Add a pinch of salt if desired. Boil for 5-10 minutes then cover and simmer for 20 – 40 minutes. Or, after adding grain, cover and bring … Continue reading
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Bean Cooking Guide
Rinse thoroughly and pre-soak beans overnight. Or, use quick-soak method: in a saucepan, cover beans with water and boil rapidly for 2 minutes; take off stove, cover and let stand for an hour or more; then drain, add fresh water … Continue reading
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Our compostable produce bags
Learn why we carry Commit to Green’s compostable produce bags and the benefits of composting here.
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High Country Kombucha
New product: High Country Kombucha in Wild Root High Country Kombucha beverages deliver a high content of probiotics due to the use of a pure and authentic Kombucha culture. HCK grows its cultures in the high altitudes of the Rockies, while using … Continue reading
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