Produce Delivery, Saturday 12/03

Apples, Fuji — Washington State
Avocados, Hass — Mexico
Bananas, Fair Trade — Ecuador/Mexico/Peru
Brussels Sprouts — USA/Mexico
Carrots, Orange — California Continue reading

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Produce Delivery, Friday 12/02

Lancaster Farm Fresh Cooperative (Chester County & Lancaster County, PA):
Cauliflower, White
Garlic
Kale, Lacinato
Mushrooms, Cremini
Onions, Sweet
Potatoes, Red
Spinach
Squash, Carnival
Sweet Potatoes, Japanese

This order is scheduled to arrive in the morning. Please note that items may be out of stock at the time of delivery. All of our produce is grown to meet or exceed organic standards.

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Vitamins B12 and D3 in stock

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Vitamins B12 and D3 are especially important for vegetarians and vegans. Make sure you’re getting all your necessary vitamins this winter and pick these up today.

Benefits of Vitamin B12 include:

  • helps maintain energy levels and heart health
  • helps to prevent cancer
  • key nutrient for pregnancy
  • aids in digestion
  • boosts mood
  • prevents memory loss and lowers risk of neurodegenerative disease like Alzheimer’s

Benefits of Vitamin D3 include:

  • regulates the absorption of calcium and phosphorus
  • resistance against disease including the flu and heart disease
  • helps with bone and teeth growth
  • wards off depression and improves mood
  • boosts weight loss
  • immune system support
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Kraut Juice is here for the Winter!

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Pick up your daily fix of probiotic-heavy kraut juice! Probiotics are linked to improvements in immune, cognitive, digestive and endocrine function. This food also lowers the risk of:

  • brain disorders and mental illness
  • digestive disorders like ulcerative colitis, IBS and leaky gut syndrome
  • autoimmune disease
  • mood disorders like depression and anxiety
  • hormonal imbalances
  • cancer
  • asthma
  • diabetes
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New Product: Thin Stackers

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Check out our new product in store now. Thin Stackers, made of Red Rice and Quinoa. Gluten Free, Non-GMO, Certified Organic and vegan.

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4th Street Food Co-op’s Fridge Repair Fund

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Make a donation to the 4th Street Food Co-op’s Fridge Repair Fund this #GIVINGTUESDAY! Donate here

Our produce fridge was recently fixed, but we still owe on repair costs. With our fridge broken for over a month, we need your help getting back to business! 

Thanks to all those who already donated! To date we have $2,270 of needed $3,800 for the cost of our fridge repair. 

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Produce Delivery, Monday 11/28

Crowdfunding the co-op’s produce fridge repair
To date, we’ve raised $2,270 of the $3,800 it took to repair our produce fridge. No contribution is too small — if you would like to donate, please visit the following link:
https://www.youcaring.com/4th-street-food-cooperative-673507

Four Seasons Produce:
Apples, Granny Smith — Washington State
Apples, Pink Lady — Washington State
Avocados, Hass — Mexico
Bananas, Cavendish (Fair Trade) — Ecuador/Mexico/Peru
Bananas, Thai — Mexico Continue reading

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Produce Delivery, Saturday 11/26

Apples, Fuji — Washington State
Bananas, Fair Trade — Ecuador/Mexico/Peru
Carrots, Orange — California
Kale, Green Curly — Florida
Oranges, Valencia — USA/Mexico
Squash, Honeynut — Upstate New York (LOCAL)
Turmeric, Wild — Fiji
Zucchini — Florida

Crowdfunding the co-op’s produce fridge repair
To date, we’ve raised $2,220 of the $3,800 it took to repair our produce fridge. No contribution is too small — if you would like to donate, please visit the following link:
https://www.youcaring.com/4th-street-food-cooperative-673507

This order is scheduled to arrive in the morning. Please note that items may be out of stock at the time of delivery. All of our produce is grown to meet or exceed organic standards.

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Vegan Thanksgiving Recipe

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Find all ingredients at the co-op needed for:

Delicata Squash Stuffed with Mushrooms, Farro, Pecans & Dried Cranberries on thekitchn.com

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Produce Delivery, Wednesday 11/23

On Thanksgiving Day, 11/24, the co-op will be open for part of the day, from approximately 10 a.m. to 4 p.m. Please call ahead of time to confirm: 212.674.3623.

Produce Delivery, Wednesday 11/23
Avocados, Florida — USA
Beets, Chioggia — Lancaster County, PA (LOCAL)
Cabbage, Green — Lancaster County, PA (LOCAL)
Cauliflower, Romanesco — Lancaster County, PA (LOCAL)
Kale, Lacinato — Lancaster County, PA (LOCAL) Continue reading

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